First real video! (Plyometric Cardio circuit)

Well yesterday I did my first real workout video of the series! I am not going to lie IT IS HARD......but not the hardest thing i have ever done. My arms were like jello from the push ups in the fitness test. One thing i will say negative is that in the stretch there is no real arm stretching. You kinda of stretch your arms while doing other stretches but not really and that killed me. So after this work out i took a few extra minutes to actually stretch my arms and today they feel MUCH better! I did struggle at the end but i didn't feel too bad because the people in the video were laying on the floor too! Just have to keep pushing play!